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Minimal abdominal press

Effective dieting depends not only on a healthy diet, but also on regular exercise. Does this bulldog know?

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Even with the greatest determination, we can feel that the weight we want to achieve, the way to dream shape, is quite tough. There are days when it comes to getting the hurdles easier and there are times when even the small strain is difficult. Then it may also be that the last task of the exercise is to force the tooth to clench, and we would most like to stop it.

If so, we are even better than this bulldog. A motionless dog is not a great motivating force, or is it?

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(Source: homecompany.com images: pixabay.com (Images are illustrations) | video: https://www.youtube.com/watch?v=QApUeukuX2M)

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